Self-Care for Caregivers: Nurture Your Life

 

Nurture Your Life Self Guided Workshop I:
Seven Steps
To Include Yourself
Into Your Life

 

What does it mean to "nurture your life?"  How can you in the midst of caregiving chaos?  

The Nurture Your Life Self-Guided Workshops, articles and links from this page will get you started on a path that brings you back into the equation for some rejuvenation. Having a life outside of caregiving makes the time you spend as a parent-caregiver easier, more fulfilling and less stressful.

(The Complete Caregiver Journal Workbook has a "Nurture Your Life" section to use with this portion of the website! We will expand the "Self-Care for Caregivers" content soon!)

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